The Tidbit

Three Tips for Staying Focused

Episode Summary

As the last show of the season and year, we discuss the framework - Core Desired Feelings by Danielle LaPorte - that is a healthier way of setting oneself up for success. For example, instead of saying: I want to lose weight or I want to make x-amount of dollars - what is it that you’re ACTUALLY looking to achieve by losing weight or making more money? Do you want to feel more confident? Do you want to feel liberated? Those are just means to a feeling - so what is it that you actually want? On this minisode, we share 3 tips for creating a framework for staying focused on that core desired feeling you’d like to achieve.

Episode Notes

As the last show of the season and year, we discuss the framework - Core Desired Feelings by Danielle LaPorte - that is a healthier way of setting oneself up for success. For example, instead of saying: I want to lose weight or I want to make x-amount of dollars - what is it that you’re ACTUALLY looking to achieve by losing weight or making more money? Do you want to feel more confident? Do you want to feel liberated? Those are just means to a feeling - so what is it that you actually want? On this minisode, we share 3 tips for creating a framework for staying focused on that core desired feeling you’d like to achieve.